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The Mental Benefits of Playing Poker

The Mental Benefits of Playing Poker

Poker is an exciting and highly popular game that many people play for fun or as a way to unwind after a stressful day. It is also a very lucrative game that can earn you a considerable income.

Benefits to Your Health

One of the greatest benefits of playing poker is that it helps you develop a number of mental capabilities. These include longer concentration spans, multitasking abilities and critical thinking skills.


As you spend a lot of time concentrating on your hand, other players, their cues, the dealer, the bets that are called, the community cards and your own stack, your attention will naturally improve over time. This is because your brain has to constantly process information and build new neural pathways for each new situation.

Your ability to focus will also be strengthened if you are able to learn how to read other players. This means observing their eye movements, idiosyncrasies, hand gestures and betting patterns.

You will be able to quickly spot the strong and weak players at your table. This is crucial to your game, as you want to know how strong a player is before they call your raises or bets.

Learning to handle Failure:

Poker is a game of risk and reward, which can lead to some tough times for players. It is important to see these losses as a bruise rather than a tattoo. This perspective will help you to develop a healthy relationship with failure that will encourage you to keep going and get better.